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Eliza changed my life! After pregnancy I thought I couldn't get back into my shape. After a couple of months we could start working out in a gym. We always can not only get back but get even better than before pregnancy. Incredible results! Hard training and all her nutrition tips did a fantastic job on my body. I strongly recommend her!
LP
Lara P.
⭐⭐⭐⭐⭐ · Post-natal transformation
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Eliza has an incredible aptitude for understanding her clients. She has the expertise to not only help the client achieve the desired results but also to maintain them. Her knowledge of training techniques and nutrition makes her exceptional.
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Eliza is a great trainer. Working out with her is fun and very effective. She pushes you and motivates you to work harder and smarter. I have back problems and Eliza made sure to find exercises that were safe. I went from not being able to run to entering and finishing a 10k. I have kept running consistently over 15k a week.
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Diana O.
⭐⭐⭐⭐⭐ · Running & strength
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Eliza is a wonderful trainer. She listens to your needs, objectives, and designs a training session perfectly adjusted to you. Workouts with her are great, never boring, she is very knowledgeable. She kept me motivated and pushed me just the right amount. Beyond being a great trainer, she is also a wonderful person. I 100% loved each session.
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Working with Eliza was a wonderful experience! She linked very successfully my programme with my diet, coaching me on nutrition from the very beginning with immediate results in just 2 weeks. She was very careful showing me how to best use gym equipment. My hour at the gym is now very value adding.
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Nikos T.
⭐⭐⭐⭐⭐ · Strength & nutrition
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Eliza is amazing. I moved away from Geneva so had to give up my training, which still makes me sad. She's a wonderful trainer — really knows her stuff, and is also a lovely person to spend time with.
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I really enjoyed workouts with Eliza. She is very friendly, fun and motivating but pushing you hard at the same time. I learned many new exercises and the concept of circuit and interval training. She takes well into account any health issues and physical limitations. I also appreciated her flexibility with my work schedule.
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Working with Eliza was very productive and enjoyable. She gave me a customized exercise plan suitable to my physical stamina. My sessions were very personalized — she explained each move and posture. She made sessions fun while pushing my boundaries. I would highly recommend Eliza to anyone.
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She is really an amazing person first of all. Very patient and makes all my sessions so much fun. Now I look forward to going to the gym. She understands my strengths and limitations and gives great advice on nutrition too.
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Eliza was extremely prepared and hardworking. She greatly helped me to shape up. Great process and great result.
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I never worked out in the past or played much sport, so I really had to learn the basics. Eliza was great — encouraging when I was unsure of myself, and pushed me when I needed to do more. I'd highly recommend sessions with her!
BM
Batsi M.
⭐⭐⭐⭐⭐ · Complete beginner
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Thank you for answering all of my questions and demonstrating all of the moves for me. My body is already starting to feel stronger. Thanks for keeping me motivated.
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It was an utmost pleasure to meet you and have you as my coach while making the first steps in fitness. Your guidance was absolutely indispensable, and I'm looking forward to meeting you again!
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Awesome! Gets you working hard with visible results with creative, interesting ideas.
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Your training was very appropriate and your tips were great!
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Great working out with you! Many thanks for the continuous motivation and positive energy!
